“I am not here to convince you of the existence of unicorns. I am here to remind you the beauty of a horse.” - Orameh

This was revealed to me in a dream many years ago about the way I approach practice as life purpose…to support folks through the sludge fiercely and lovingly.

Becoming/unbecoming and/or healing is a practice and process which reveals inherent wholeness and connects us to the energy of living empowered, full and joyful lives in a way that honors our nature and the world we are a part of.

Moving through the layers is a sacred honor I love to support and witness with compassion, integrity and care as you move through with curiosity & courage in the ways which support your experience. I have been immersed in Yogic practices and teachings for nearly three decades to understand how to move through life and process personal patterns of trauma and its manifestations. I have been teaching and supporting folks with Yoga and trauma-informed somatic practices individually and in groups for nearly two decades. You are in good hands.